Day 3

Was thrilled I was allowed shakes today. I like the vanilla over the chocolate, but I think the opened container had changed. It was just blah. I like to sprinkle cinnamon in it. I had to run my mother in law to town and that messed me up time wise. I marinated chicken in corn starch and soy sauce, then fried in a bit of olive oil. Combined it with rice, tomato salad, and a few black beans and kidneys. It was pretty good, but I ate too much, so I am disappointed again in myself. Tomorrow is another day. pip pip